Fitness Recipes

From ready-made snacks to all-things protein, vegan recipes to the latest food trends and restaurants.

Sauerkraut and chickpea bowl

Fitness Recipes

3 calming recipes backed with stress-busting ingredients (as recommended by nutritionists)

Eat your way to a calmer mind.

By Anna Bartter

5 days ago

Top 5 Stories

Coconut and butter bean curry

1

Batch cook this golden coconut and butter bean curry for days of gut-healthy grub

Sauerkraut and chickpea bowl

2

3 calming recipes backed with stress-busting ingredients (as recommended by nutritionists)

Blueberry Kefir overnight oats in jar

3

Not a fan of kimchi? Try these delicious gut-healthy recipe ideas instead

Marry me red pasta

4

This ‘marry me red pasta’ recipe is as gut healthy as it is delicious

Roasted Vegetables and Spinach Maple Pancakes - Maple from Canada

5

3 nutritious pancake recipes to make for breakfast, lunch or pudding on pancake day

Tahini granola

Fitness Recipes

Upgrade your breakfasts with a nutty bowl of protein-rich chai-spiced tahini granola

By Miranda Larbi

18 days ago

veganuary recipe

Fitness Recipes

3 delicious and easy recipes to boost your plant count this Spring

19 days ago

Mushroom lasagna

Fitness Recipes

Make this fibre-rich aubergine moussaka for dinner (and enjoy an antioxidant boost)

25 days ago

V7 quick and easy tacos with toasted walnuts and tahini drizzle

Fitness Recipes

Love tacos? Try this high-protein version that’s ready in under 20 minutes

2 months ago

Parripu Dhal

Fitness Recipes

Give your gut exactly what it needs with this Sri Lankan parippu dish

2 months ago

Vegan Tantanmen Ramen

Fitness Recipes

Craving a bowl of comfort? Try this creamy sesame ramen dish

By Miranda Larbi

2 months ago

Soy Stir-Fry with Veggies and Quinoa

Fitness Recipes

Reduce cholesterol and boost heart health with these portfolio diet recipes

2 months ago

Creamy bean salsa verde

Fitness Recipes

Whip up this creamy beans with salsa verde dish for a tangy, vitamin-loaded lunch

2 months ago

Rosemary Lentil Ragu

Fitness Recipes

Power up with this hormone-friendly, protein-rich lentil ragu

2 months ago

Seed cycling balls

Fitness Recipes

Craving something sweet? Try these fibre-rich, chewy energy balls

3 months ago

Curried udon noodles

Fitness Recipes

This peanutty curried udon noodle recipe is the perfect antidote to festive excess

By Miranda Larbi

3 months ago

Pear and Macadamia Nut Chocolate Brownies

Fitness Recipes

After a gut-friendly pudding? Try these pear and macadamia nut chocolate brownies

3 months ago

California Walnut wellington

Fitness Recipes

Up the plant intake this Christmas with this squash and walnut wellington

3 months ago

Bowl of chicken soup

Fitness Recipes

Everyone’s got a cold right now – can you avoid it by eating certain foods?

3 months ago

Soya chaap masala

Fitness Recipes

Try this inflammation-lowering soy chaap masala for a warming end to a cold day

4 months ago