“I’m an avoidant who successfully changed her attachment style – here’s how”

Can you heal an avoidant attachment style

Credit: Sarah Brick

Relationships


“I’m an avoidant who successfully changed her attachment style – here’s how”

By Charlotte Bitmead

5 months ago

12 min read

When Stylist’s senior beauty writer, Charlotte Bitmead, discovered that she had an avoidant attachment style that was ruining her dating life, she went on a journey to reprogramme it. Here, she explains how she did it and wonders why more people aren’t doing the same.


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