4 ways to build trust in a relationship (even when it’s broken), according to a therapist

4 ways to build trust in a relationship

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Relationships


4 ways to build trust in a relationship (even when it’s broken), according to a therapist

By Alex Sims

5 months ago

7 min read

Trust is at the heart of all our closest relationships, but building trust can be hard, especially when it comes to romantic relationships. Being vulnerable with someone isn’t easy, especially if we’ve learned to be wary of opening up to people. As recent research reveals we’re more mistrustful than ever, we asked a therapist to reveal how we can build and repair trust, no matter what stage we’re at in a relationship.


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