The pomodoro technique is TikTok’s favourite concentration hack – here’s how to master it

woman sitting at desk, working.

Credit: Getty

Life


The pomodoro technique is TikTok’s favourite concentration hack – here’s how to master it

By Florie Mwanza

4 years ago

The Pomodoro technique was created in the 1980s, but TikTok is popularising it again. We asked an expert what the benefits are for our waning concentration, and how to do it.

Share this article

undefined

By signing up you agree to occasionally receive offers and promotions from Stylist. Newsletters may contain online ads and content funded by carefully selected partners. Don’t worry, we’ll never share or sell your data. You can opt-out at any time. For more information read Stylist’s Privacy Policy

Thank you!

You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or from a MyStylist account.