Identifying patterns of self-sabotage can feel impossible – but recognising which kind you’re experiencing could be the key

Identifying patterns of self-sabotage can feel impossible u2013 but recognising which kind youu2019re experiencing could be the key

The 6 types of self-sabotage, and how to overcome each one 

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Identifying patterns of self-sabotage can feel impossible – but recognising which type you’re experiencing could be key