Credit: Stylist
Restival
Stylist Restival: the wellness event helping you achieve a more rested body and mind
By Emily Evans
Updated 4 years ago
1 min read
Join Stylist at the Mondrian Shoreditch hotel on Sunday 27 March for a specially curated event that invites you to discover the true power and recalibration of rest.
After two relentless years that have seen us all encounter trauma, anxiety or emotional and physical burnout, we’re on a mission to achieve more rested bodies and minds. Which is why we’re hosting a series of talks and workshops that will give you the tools you need to combat feeling wired and feeling tired at the Stylist Restival.
Targeting everything from mental and emotional rest to how to make your skin look more rested, our experts will be teaching you how to rest from head to toe.
Date: Sunday 27 March
Time: From 1pm
Location: Mondrian Shoreditch hotel
Tickets - SOLD OUT
Day Ticket: 1-6pm, £40 (includes six sessions, refreshments and a wellness bundle worth over £65)
Sleepover ticket: £170 (includes the above plus an overnight stay at the Mondrian, dinner with some of our experts, a restful sound therapy session and an evening wind-down yoga class)
What’s on at the Stylist Restival
A curated series of talks and workshops will give you everything you need for a top-to-toe burst of energy renewal.
The calming kick off
You can’t rest if you can’t decompress. Founder of Calmify Kareen Griffiths kicks off the Stylist Restival with fun and accessible mindfulness techniques to help us calm the chaos and start to thrive. This session will 100% make you happier.
Give your brain a break
Stepping off the productivity wheel and getting mental rest is vital for our exhausted brains. The pressure to be always on with family, friends and colleagues can feel like an impossible task. Stylist’s Susan Riley quizzes Gillian Binks from Microsoft and psychotherapist Joshua Fletcher to discover how best to manage digital health in our new hybrid world of work.
Restorative yoga to the rescue
You don’t have to be asleep to achieve physical rest. Yoga teacher and author of Rest + Calm Paula Hines will lead you in a series of restorative yoga sequences so that you know how to give your body a break, whatever your mindset.
How to achieve emotional rest
It’s the form of rest Stylist women want to achieve most: how to meet your own emotional needs instead of the needs of others. During this session, holistic life coach Tamu Thomas shows us how. Clue: we need to stop being so nice!
No more tired face
The ultimate beauty goal now is to not look shattered. Acupuncturist and former Stylist beauty director Joanna Ellner guides us on a journey to rested skin and outlines how the principles of Chinese medicine can help to keep our skin wide awake.
Sleepteriors: achieving calm through colour
Creating the right environment to feel calm, centred and rested is vital and is something that starts with colour. Find out how to turn your home into a nest of serenity with Farrow and Ball’s colour expert Joa Studholme.
Pre-bedtime yoga nidra
Sleepover guests will be invited to two additional sessions to help soothe them into the deepest, most restful night’s sleep.
Otherwise known as sleep yoga, a yoga nidra practice with Aisha Nash will allow a complete physical and mental relaxation with inner awareness.
Sounds of sleep
Lying under a weighted blanket, sound therapy from Jasmin Harsono, founder of Emerald & Tiger, will lead you into the sleep of all sleeps.
Credit: Mondrian Shoreditch
The Stylist Restival Sleepover
To truly indulge in the ultimate night of rest, choose a Stylist Restival Sleepover ticket and stay overnight at the Mondrian. You’ll be invited to join some of our rest experts for dinner at the Mondrian’s Bibo restaurant before a wind-down yoga class and restful pre-bedtime sound therapy session.
Sleepover tickets include an overnight stay in a standard king courtyard-view room at the luxurious Mondrian Shoreditch hotel on the Sunday night.
Please note event content is subject to change. View full event terms and conditions.
Credit: Mondrian Shoreditch
Image credits: Stylist; Mondrian Shoreditch; Henry Hunt
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