Caught in the perfectionism trap? Here’s why ‘aiming for average’ could help you succeed

Aiming for average, not perfect

Credit: Getty

Life


Caught in the perfectionism trap? Here’s why ‘aiming for average’ could help you succeed

By Dr Sophie Mort

2 years ago

All products on this page have been selected by the editorial team, however Stylist may make commission on some products purchased through affiliate links in this article

8 min read

Perfectionism can block us from achieving our goals and building new habits. Paradoxically, setting lower standards can be the secret to success, says clinical psychologist and mental health expert Dr Sophie Mort.  


Share this article

Sign up for the latest news and must-read features from Stylist, so you don’t miss out on the conversation.

By signing up you agree to occasionally receive offers and promotions from Stylist. Newsletters may contain online ads and content funded by carefully selected partners. Don’t worry, we’ll never share or sell your data. You can opt-out at any time. For more information read Stylist’s Privacy Policy

Thank you!

You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or from a MyStylist account.

Already a subscriber? Sign In

Get unlimited digital access from £3.49/month

Cancel online anytime