Rest, reflection and pleasing yourself: why you should practise ‘healthy selfishness’ this Twixmas

Why it's ok to be selfish during twixmas

Credit: Sky / Columbia Pictures Industries

Life


Rest, reflection and pleasing yourself: why you should practise ‘healthy selfishness’ this Twixmas

By Meena Alexander

2 years ago

6 min read

After a Christmas spent socialising and giving to others, now is the time to focus on yourself. Here, self-discovery coach Calypso Barnum-Bobb offers a five-step ritual to reset before the new year.


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