Social connection in the workplace is vital. How do we build it? The 5-3-1 framework could be a helpful tool for getting started.

How to use the 5-3-1 framework to build social fitness at work

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Why social connection is so important at work

Understanding the barriers to connection in the workplace

How to practise the 5-3-1 method to build stronger relationships at work

It’s important to take a genuine interest in understanding yourself and others.