What are your nightmares trying to tell you and could they be a health warning? Health experts explain what your nightmares may be trying to tell you.

Nightmares meaning: are they warning us about our health?

Strong Women

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Nightmares are a sign of a healthy mind 

Are nightmares a sign that our bodies are telling us something? 

Are nightmares more common when we’re ill?

New research shows our nightmares could do more than just disrupt our sleep.

“Are persistent nightmares a sign that something is wrong?” Sleep experts explain