Credit: Getty
Strong Women
“I tried an evening alarm to see if it could improve my sleep routine – here’s how it went”
2 years ago
5 min read
Many of us use an alarm to wake up in the morning, but what about setting one as part of an evening sleep routine?
A weekly dose of expert-backed tips on everything from gut health to running.
By signing up you agree to occasionally receive offers and promotions from Stylist. Newsletters may contain online ads and content funded by carefully selected partners. Don’t worry, we’ll never share or sell your data. You can opt-out at any time. For more information read Stylist’s Privacy Policy
Thank you!
You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or from a MyStylist account.