Why do we do things we know are bad for us?

plinth that reads 'do not touch'

Credit: Adobe

Mental Health


Why do we do things we know are bad for us?

By Georgia Green

3 months ago

9 min read

Whether it’s doomscrolling for hours or going to bed without taking our make-up off, we all surrender to moments of weakness from time to time. But are they simply harmless, inconsequential actions that we should cut ourselves some slack for or do they tell of deeper issues at play?


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