We’re all lonelier than we’re letting on – here’s why it feels so shameful (and how to feel better about it)

Lonely woman with yellow jumper pulled over face

Credit: Getty

Mental Health


We’re all lonelier than we’re letting on – here’s why it feels so shameful (and how to feel better about it)

By Holly Bullock

10 months ago

6 min read

Pandemic-levels of loneliness are showing no signs of declining and it’s hitting women in their 20s, 30s and 40s harder than ever. According to a leading expert, feeling lonely isn’t innately damaging – but the stigma that comes with it is. Here, he shares the five lessons about loneliness and shame that everyone should know.  


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