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Mental Health
Feeling shattered? Top burnout experts share the 5 genuinely useful hacks that will get you through the next month
4 months ago
6 min read
Feel like you’re dragging yourself towards the end of the year? With 91% of UK adults having experienced high or extreme levels of stress in the last year, you’re not alone in feeling burnt out. Here are five genuinely useful hacks that will help things feel easier, according to top psychology experts, when ‘just go for a walk’ won’t cut it.
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