Credit: Getty
Mental Health
Feeling lost? 5 scientifically proven ways to beat burnout, stop languishing and start flourishing
2 years ago
6 min read
If you’d describe your current mood as ‘blah’, you might be languishing. The term was coined by sociologist Dr Corey Keyes to explain why so many of us feel stuck right now – but, according to research, there are five simple things you can do to break out of it.
Sign up for the latest news and must-read features from Stylist, so you don’t miss out on the conversation.
By signing up you agree to occasionally receive offers and promotions from Stylist. Newsletters may contain online ads and content funded by carefully selected partners. Don’t worry, we’ll never share or sell your data. You can opt-out at any time. For more information read Stylist’s Privacy Policy
Thank you!
You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or from a MyStylist account.