Credit: Getty
Mental Health
How to use the PIP technique to overcome toxic comparison culture
By Alice Porter
4 years ago
Comparison culture is a big part of the way we use social media. Here, Lucy Sheridan, the world’s first comparison coach, shares a technique that will help you to stop comparing yourself to others.
undefined
By signing up you agree to occasionally receive offers and promotions from Stylist. Newsletters may contain online ads and content funded by carefully selected partners. Don’t worry, we’ll never share or sell your data. You can opt-out at any time. For more information read Stylist’s Privacy Policy
Thank you!
You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or from a MyStylist account.