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Mental Health
Psychodynamic, integrative or behavioural? Different types of talk therapy explained (plus, the questions to expect from each one)
By Amy Sedghi
3 months ago
11 min read
Want to start talk therapy but feel confused by the seemingly endless varieties on offer? Here, experts break down what each kind of therapy means, how to know if it’s right for you and exactly what to expect – down to the questions you’re likely to be asked in each kind of session.
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