“I’m a brain doctor and these are the 5 unhelpful everyday habits I want you to stop doing right now”

A brain on a green background

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Strong Women


“I’m a brain doctor and these are the 5 unhelpful everyday habits I want you to stop doing right now”

By Lauren Geall

Updated 2 months ago

7 min read

Don’t let your positive efforts get cancelled out by habits you didn’t even realise were having an impact. Here, a brain doctor shares five unexpected habits to avoid if you want to keep your brain in good condition.


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