Credit: Getty
Strong Women
“A 10-minute stretch routine cured my chronic back pain in just 4 weeks – this is what it involved”
By Mollie Quirk
2 years ago
7 min read
Millions of us live with chronic backpain from rubbish work set-ups, but there are ways to ease the niggles that don’t involve forking out for a chiropractor or dosing up on ibuprofen. Mollie Quirk found a free, quick and simple solution to her lower back issues in the form of a daily YouTube yoga practice.
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