Credit: Getty
Strong Women
“I'm a chronic night owl who struggles with early mornings – here’s how I’ve finally managed to start exercising before work”
5 days ago
8 min read
If you’re not naturally the kind of person who leaps out of bed at 6am with a spring in their step, the idea of heading for a pre-work run or gym session can be unbearable. But after years of struggling to get going in the morning, chronic night owl Harriet Prior decided to spend a week training herself to wake up earlier so she could move before work. Here’s how she got on.
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