How to train for Hyrox: “I competed my first Hyrox competition and loved every moment – here’s how I got fit for it in 16 weeks”

How to train for Hyrox

Credit: Sarah Finley

Strong Women


How to train for Hyrox: “I competed my first Hyrox competition and loved every moment – here’s how I got fit for it in 16 weeks”

By Sarah Finley

2 years ago

6 min read

Looking for a tough fitness challenge that’ll test every part of your body? Then you’ll be wanting to sign up for this autumn’s UK Hyrox competition, writes Sarah Finley.


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