Don’t let the dark, dreary weather affect your steps – these tips from personal trainers and fitness experts will help you stay active throughout autumn.

Donu2019t let the dark, dreary weather affect your steps u2013 these tips from personal trainers and fitness experts will help you stay active throughout autumn.

5 simple ways to keep your step count up during autumn & winter

Strong Women

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How to keep your step count up during autumn and winter 

Don’t let the dark, dreary weather take its toll on your activity levels.

Autumn exercise: how to keep your step count up as the days get shorter