Credit: Stylist
Strong Women
Move of the week: a tiger curl is the full body stretch you need to try
By Alice Porter
3 years ago
The tiger curl is the yoga movement you need to add in to your stretching routine.
Welcome to our weekly Move of the Week series. Every Monday, we’ll be sharing with you one of our favourite exercises – how to do them, what muscles they work and why they should be a regular part of your workout regime. This week: the tiger curl.
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