We asked 100 women to share how much time they spend working out every week, as well as the factors that influence their decisions. Here's what they said.

How much exercise should I do? 100 women share their routine

Strong Women

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How much exercise should women do?

How much exercise do women actually do?

What’s stopping women from exercising?

What’s helping women exercise?

How do women feel about exercise?

Everyone’s relationship with movement is unique, as these answers show.

We asked 100 women to share how much exercise they really do – here’s what they said