Fancy giving cycling a go, but not sure where to start? Check out these safety, equipment and comfort tips for beginners, as by Stylist's expert Lauren Geall.

Cycling tips for beginners: 5 things for women to consider

Strong Women

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1. The roads aren’t as scary as you think 

3. Cycling shorts make life more pleasant

4. Take some time to familiarise yourself with your gears

From how to boost your confidence to the equipment you’ll actually need.

5 things you need to know before you start cycling, according to a beginner