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Strong Women
“I tried mapping my body temperature for 2 weeks – this is what it taught me about recovery”
By Anna Bartter
Updated 2 years ago
5 min read
You don’t have to be a Wim Hof disciple to realise that we’re all way more attuned to temperature these days, but if an ice bath isn’t for you, you can still harness the power of smaller, daily temperature changes.
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