Credit: Getty
Strong Women
“I tried the 10-minute method to get outside more – and upped my average weekly step count by over 3,000”
By Lauren Geall
2 years ago
7 min read
Do you struggle to find the motivation to exercise outdoors during winter? So does Strong Women’s Lauren Geall. Here’s what happened when she gave the 10-minute method a go to see if she could up her outdoor activity levels.
A weekly dose of expert-backed tips on everything from gut health to running.
By signing up you agree to occasionally receive offers and promotions from Stylist. Newsletters may contain online ads and content funded by carefully selected partners. Don’t worry, we’ll never share or sell your data. You can opt-out at any time. For more information read Stylist’s Privacy Policy
Thank you!
You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or from a MyStylist account.