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Strong Women
From collagen supplements to reformer pilates, these are the wellness ‘ins’ and ‘outs’ for 2025, according to industry insiders
By Lauren Geall
3 months ago
8 min read
Trends come and go so frequently in the world of health and wellness, but which ones do the experts think we should be leaving behind in 2024, and what would they like to see make it big in 2025? We asked voices from across the worlds of nutrition, sleep, neuroscience, fitness and more to share their personal opinions. From melatonin supplements to social media’s obsession with cortisol, these are their wellness ‘ins’ and ‘outs’ for 2025.
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