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Strong Women
We asked women to share the small changes that made a huge difference to their wellbeing this year – here’s what they said
By Lauren Geall
4 months ago
7 min read
Fancy making a positive change for your health and wellbeing in 2025, but not sure where to start? To find out more about the small changes that can really make a difference, we asked 13 women to share the one thing they did that really transformed their 2024. From working out what brings them joy to making time for non-sleep deep rest, here’s what they had to say.
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