Should we be taking a vitamin D supplement all year round in the UK? Is it possible to have too much vitamin D? The experts weigh in. 

Do you need to take vitamin D even in the summer? 

Strong Women

Do we need to take vitamin D in the summer as well? 

What are the benefits of supplementing vitamin D all year round? 

Increased sun exposure during the summer allows our skin to produce vitamin D, but is taking it orally still a good idea? We asked the experts.