We know staring at a screen is bad for us – here are 7 ways to reduce the impact 

Woman looking at computer in office

Credit: Getty

Strong Women


We know staring at a screen is bad for us – here are 7 ways to reduce the impact 

By Anna Bartter

1 year ago

7 min read

Short of quitting your job and going off-grid, long periods of screen time are an inevitable part of modern life. But there are things you can do to minimise the damage to our eyes and bodies, as these expert tips prove.


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