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Strong Women
“I tried this simple military sleep hack for 6 weeks – and was shocked at how effective it was”
By Anna Bartter
9 months ago
5 min read
Struggling to switch off and drop off at night, writer Anna Bartter tried an US-military approved hack that claims to help you fall asleep in just two minutes. Six weeks on, she shares just how effective the method has been for sleep quality, duration and overall energy.
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