7 sex therapists on the one piece of advice they give clients to improve their sexual wellness and mental health

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Strong Women


7 sex therapists on the one piece of advice they give clients to improve their sexual wellness and mental health

By Kerry Law

25 days ago

6 min read

Feeling sexually unsatisfied tends to leave us feeling stressed and inadequate. It can also be a bit of a confidence knock. After all, in 2025, aren’t we all supposed to be asking – and getting – what we want in the bedroom? Things often aren’t that simple, so what are the best things we can do, regardless of relationship status or sexual orientation, to improve things? Here, seven sex therapists share their best advice that not only improves your sex life but also your overall wellbeing…


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