Credit: Sarah Brick
Strong Women
Sanchia Legister on messy wellness, the pain of meditation and diversifying yoga
4 years ago
3 min read
Not sure yoga is for you? Overwhelmed by the whiteness of wellbeing? Well, you’ve just not discovered the magic of Sanchia Legister yet.
Sometimes, it can take all your strength to sit, think and be still – something yogi and founder of Yogahood Sanchia Legister knows all about. She’s the kind of woman who lights up the room as soon as she enters. But what is it about her that’s so magnetic?
We sat down with her to discuss everything from radical self-care, to the need for exclusionary spaces and the beauty in heartbreak.
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