“I’m a physiotherapist – this is the routine I swear by for avoiding desk-related aches and pains”

A desk on a yellow background

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Strong Women


“I’m a physiotherapist – this is the routine I swear by for avoiding desk-related aches and pains”

By Lauren Geall

8 days ago

7 min read

Working at a desk all day can take its toll on your body and mind, but if there’s one group of people who know a thing or two about easing the impact, its physiotherapists. Here, they share the routines that help them work at a desk pain-free.


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