Women in their 60s, 70s and 80s share the wellness habits they wish they'd known about when they were younger.

18 women on the wellness lesson they wish theyu2019d learned earlier

18 women on the wellness lesson they wish they’d learned earlier

Don’t take life so seriously. We’re only here a short time

Find time for yourself and don’t overexercise

Advice from those who’ve seen a thing or two.