Credit: Adobe
Strong Women
8 longevity experts on the easy, every day habits they swear by for living longer
By Anna Bartter
24 days ago
8 min read
We all want to live a long and healthy life, but achieving this is easier said than done. To find answers on our quest for longevity, we ask experts what they do to ensure they’re living their longest lives. From walking every day to getting enough sunlight, here are the top tips they live by for boosting longevity – and you can do them too.
A weekly dose of expert-backed tips on everything from gut health to running.
By signing up you agree to occasionally receive offers and promotions from Stylist. Newsletters may contain online ads and content funded by carefully selected partners. Don’t worry, we’ll never share or sell your data. You can opt-out at any time. For more information read Stylist’s Privacy Policy
Thank you!
You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or from a MyStylist account.