Credit: Shahed Ezaydi / Adobe
Strong Women
“I used to bite my nails until they bled, so I tried 4 treatments – this was the most effective”
7 months ago
7 min read
Over the years, writer Shahed Ezaydi has tried various treatments and therapies for quitting nail biting. Nothing’s worked. In fact, she’s moved onto nibbling the skin around the nails now too. But as she approaches her 30th birthday, Shahed has been desperately trying to work out how to stop the habit from taking over another decade. So, she’s been trying four different interventions to see if any of them are more effective than the old-school methods we’ve all tried. The question is: have any of them worked?
A weekly dose of expert-backed tips on everything from gut health to running.
By signing up you agree to occasionally receive offers and promotions from Stylist. Newsletters may contain online ads and content funded by carefully selected partners. Don’t worry, we’ll never share or sell your data. You can opt-out at any time. For more information read Stylist’s Privacy Policy
Thank you!
You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or from a MyStylist account.