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Strong Women
How to stop feeling guilty about failing Dry January – and why feeling bad might be worse for you than that glass of wine
By Kerry Law
3 months ago
5 min read
Have you committed to Dry January but are now feeling guilty for having already succumbed to a glass of wine? Psychotherapists and sobriety experts explain why feeling guilty for ‘failing’ the challenge could be worse for you than the occasional drink. Plus, they offer their top tips for enjoying a guilt-free damp month.
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