There’s nothing worse than catching a cold when you’re busier than ever – so what should you do if you feel the makings of one start to come on? Well, we’ve been chatting to a host of doctors and nutritional experts about how they nip colds and bugs in the bud before they have a chance to fully develop. Here, they share the supplements they take, the soups they make and the lifestyle habits they hold fast to during cold and flu season. While there’s still no official ‘cure’ for the cold just yet, these are some of the hacks our experts swear by.