The places we spend lots of time in can have a massive impact on our health and wellbeing. Something as simple as a bit of extra clutter can have a knock-on effect on our stress levels, and we know the colours we surround ourselves with can impact everything from our ability to concentrate to our mood and energy levels.

So, if you want to live a healthier lifestyle, making small changes around the home is a great place to start. Not only can the way you decorate your space affect how you think and feel, but the things you do and don’t have in your home can also make it easier to forge healthy habits. After all, there’s a reason why experts often recommend removing barriers when you want to build a new habit; if the tools you need to make a change are readily available, you’re more likely to be successful.

17 small but effective ways to make your home a healthier place