Hate winter? 9 ways to find joy in cold, grey days, according to the world’s leading winter psychologist

How to enjoy winter tips

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Wellbeing


Hate winter? 9 ways to find joy in cold, grey days, according to the world’s leading winter psychologist

By Kari Leibowitz

4 months ago

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5 min read

Wondering how to enjoy winter when you hate it? It wasn’t until she moved to Norway that health psychologist Kari Leibowitz learned to truly love the coldest, darkest season. Here, the author of How To Winter shares her practical tips for building a “positive winter mindset”.  


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