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Strong Women
How to protect your hair when working out, including when to wash it
By Amy Beecham
4 years ago
1 min read
Fed up with hair that gets in the way while working out? Strong Women asked expert stylists for the best ways to keep your hair healthy, protected and out of your face when training.
Just like gym leggings that won’t stay up or shorts that you have to keep pulling down, fiddling with hair that gets in the way of your workout can be an unwelcome distraction.
If you’ve ever had the painful experience of catching your hair under the barbell as you squat, you’ll know that even an all-rounder style like a pony tail doesn’t always cut it when we’re training.
While your go-to gym hairstyle right now might just be “shove it all out of my face in whatever way possible”, Strong Women spoke to expert stylists about how to keep your hair protected (and out of the way) while working out.
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