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Strong Women
How to have a great relationship with your gym, PT or class instructor (and when to call it quits)
By Kerry Law
3 years ago
2 min read
Commitment, passion, support… these qualities don’t only apply to romantic attachments. PTs explain how you can use them to nurture a lasting and productive relationship with your gym and fitness instructor.
Do you have commitment issues? Perhaps the excitement has gone and you’re wondering how best to avoid a messy breakup. We’re not talking about your partner – we mean the other relationship in your life: the one with your gym.
Making the time, staying passionate, learning give and take… whether it’s with your gym or personal trainer (if you’re fortunate enough to have one), sticking to a few relationship ‘rules’ can help you stay motivated, healthy and happy. Here’s how.
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