Glucose monitors: is tracking your blood sugar spikes such a good thing after all? Experts explain

glucose monitor on woman's arm

Credit: Getty

Strong Women


Glucose monitors: is tracking your blood sugar spikes such a good thing after all? Experts explain

By Miranda Larbi

Updated 2 years ago

10 min read

Since Zoe launched its personalised gut programme, glucose monitors have taken off. But is it a good thing to have so much health data at our finger tips? 


A weekly dose of expert-backed tips on everything from gut health to running.

By signing up you agree to occasionally receive offers and promotions from Stylist. Newsletters may contain online ads and content funded by carefully selected partners. Don’t worry, we’ll never share or sell your data. You can opt-out at any time. For more information read Stylist’s Privacy Policy

Thank you!

You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or from a MyStylist account.

Already a subscriber? Sign In

Get unlimited digital access from £3.49/month

Cancel online anytime