Forget longevity – it's healthspan you should be trying to increase (and here's how to do that)

A mother and daughter on a run

Credit: Getty

Strong Women


Forget longevity – it's healthspan you should be trying to increase (and here's how to do that)

By Chloe Gray

2 years ago

4 min read

Improving your healthspan is just as – if not more – important than a long lifespan. Here’s why…


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