Credit: Adobe
Strong Women
Wish you could have a permanent digital detox? Here’s how to reduce screen time at work, by the women who’ve done it
5 months ago
6 min read
If you’ve ever gone on a rural weekend away with minimal signal, you’ll know how peaceful digital detoxing can be. Maybe you’ve returned home, vowing to ignore your phone and the lure of social media in a bid to keep that relaxation going. And then, you go back to work. Suddenly you’re back to being bombarded with emails, Slack messages, Teams demands and meeting requests. Digital detoxing just doesn’t work in the workplace… or does it? Writer Lakeisha Goedluck has been talking to the millennial women who’ve managed to de-digitalise their day-to-day working experiences – and shares tips on how you can too.
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