If you’re knackered, stressed and sleep deprived in your early 40s, you might be wondering whether it’s your hormones or lifestyle that’s getting you down.

If youu2019re knackered, stressed and sleep deprived in your early 40s, you might be wondering whether itu2019s your hormones or lifestyle thatu2019s getting you down.

Are you experiencing burnout or perimenopause? 

Strong Women

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What’s the difference between burnout and perimenopause?

10% of women stop work during perimenopause

Are burnout-like symptoms inevitable at a certain age? 

How to feel more energised, clear headed and calmer 

Is it burnout or is it perimenopause? Experts explain the difference (and how to nip symptoms in the bud)