The NHS recommends that we should all be taking a vitamin D supplement between October and March. But which supplement is best?

Best vitamin D supplements: 7 tablets, sprays and gummies, tested

Strong Women

BetterYou vitamin D oral spray 3,000 IU 

Wild Nutrition food-grown vitamin D3 1,000 IU

Vitabiotics ultra vitamin D tablets 4,000 IU

Nutrition Geeks vegan vitamin D tablets 1,000 IU 

Diso dissolvable vitamin D3 and K2 strips

Novomins Nutrition vitamin D gummies 4,000 IU

Together Health vegan vitamin D3 capsules 1,000 IU