Can’t stop scrolling or vaping? Experts explain why we’re more addicted than ever (and how to curb our bad habits)

Illustration of screen addiction

Credit: Getty

Strong Women


Can’t stop scrolling or vaping? Experts explain why we’re more addicted than ever (and how to curb our bad habits)

By Jessica Harris

6 months ago

8 min read

Can’t stop scrolling? Forever reaching for yet one more cup of coffee? Where once ‘addiction’ was the preserve of life-ruining habits like drug taking and gambling, experts say we’re becoming addicted to everyday habits and substances. If you’re not convinced, try going a couple of days without using your phone or social media – most of us are itching to check our notifications and feeds within a few hours. So, what’s behind this rise in compulsive behaviour, and what can we do about it?  


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